Depression is an emotional disorder caused by changes in the chemistry of the brain due to a certain situation or …
10 Best Summer Foods
To maintain a good figure, or lose weight in the summer, eat more fresh vegetables and fruits that will provide …
How the Mind Affects the Body and Stress Levels
Psychosomatics, or the influence of the psyche on body diseases, has been known since ancient times, but the mechanism of …
Continue reading “How the Mind Affects the Body and Stress Levels”
Does Vitamin C Save You from Coronavirus?
The coronavirus COVID-19 in the world has already infected more than 2.4 million people. The disease since its inception is …
Continue reading “Does Vitamin C Save You from Coronavirus?”
7 Rules of Sports Diet to Get in Shape
A sports diet is not intended for quick weight loss, but to ensure that the body receives all the necessary …
Not by Sports Alone: The Secret of Health and Longevity
Have you been worried for a long time that you don’t go to the gym and do not lead a …
Continue reading “Not by Sports Alone: The Secret of Health and Longevity”
Jerusalem Artichoke – The Tasty, Popular Veg With A Dark Secret
Tuberiferous sunflower, ground pear, “sun root” – this is what people call Jerusalem artichoke, whose birthplace is North America. Scientists …
Continue reading “Jerusalem Artichoke – The Tasty, Popular Veg With A Dark Secret”
Turmeric: Complete Guide To Health Benefits
This “sunny” spice is easy to find in the kitchen of every hostess. But not everyone knows about its unique …
Continue reading “Turmeric: Complete Guide To Health Benefits”
Abdominal Bloating: Causes, Symptoms
Flatulence, or bloating of the stomach – a problem faced by virtually every person in his life. Usually this is …
Health Benefits of Vitamin A
Our appearance, our functioning and behavior are inseparably connected with how we feed ourselves. The compound that is necessary for …