Your mental health is very closely linked to what you eat. To improve memory, you need to eat foods that …
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What is Behind the Uncontrollable Craving for Food?
Often we are driven to eat by unexplained anxiety, it forces us to chew something constantly, our craving for food …
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Foods for Youthfulness and Longevity
Scientists and nutritionists have named foods that can prolong life. The good news is that they are all as accessible …
10 Best Summer Foods
To maintain a good figure, or lose weight in the summer, eat more fresh vegetables and fruits that will provide …
Does Vitamin C Save You from Coronavirus?
The coronavirus COVID-19 in the world has already infected more than 2.4 million people. The disease since its inception is …
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Jerusalem Artichoke – The Tasty, Popular Veg With A Dark Secret
Tuberiferous sunflower, ground pear, “sun root” – this is what people call Jerusalem artichoke, whose birthplace is North America. Scientists …
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Turmeric: Complete Guide To Health Benefits
This “sunny” spice is easy to find in the kitchen of every hostess. But not everyone knows about its unique …
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Abdominal Bloating: Causes, Symptoms
Flatulence, or bloating of the stomach – a problem faced by virtually every person in his life. Usually this is …
Health Benefits of Vitamin A
Our appearance, our functioning and behavior are inseparably connected with how we feed ourselves. The compound that is necessary for …
Health Benefits of Rapeseed Oil
Rapeseed oil is our frequent companion in the kitchen – we use it for frying, sprinkle it with spring salads, …