Stress – is a condition that is known to everyone. But if this condition is delayed, you need to go …
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Useful Benefits of Meditation
Meditation is considered a type of mental training. Its purpose is to focus and direct human thoughts. In some cases, …
What is Behind the Uncontrollable Craving for Food?
Often we are driven to eat by unexplained anxiety, it forces us to chew something constantly, our craving for food …
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Foods for Youthfulness and Longevity
Scientists and nutritionists have named foods that can prolong life. The good news is that they are all as accessible …
6 Bad Habits that Can Cause Depression
Depression is an emotional disorder caused by changes in the chemistry of the brain due to a certain situation or …
How the Mind Affects the Body and Stress Levels
Psychosomatics, or the influence of the psyche on body diseases, has been known since ancient times, but the mechanism of …
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Does Vitamin C Save You from Coronavirus?
The coronavirus COVID-19 in the world has already infected more than 2.4 million people. The disease since its inception is …
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Turmeric: Complete Guide To Health Benefits
This “sunny” spice is easy to find in the kitchen of every hostess. But not everyone knows about its unique …
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Getting to Know Yourself – What You Want in Life
How to live your life, when society and parents constantly impose your values on you? How to finally start living …
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5 Signs He Doesn’t Love You
However sad it may sound, love does not live forever. And over time, it goes away or transforms into deep …