Your mental health is very closely linked to what you eat. To improve memory, you need to eat foods that …
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Newborn Baby Skin Care Tips
The skin of a newborn baby is tender and requires special care. That’s why you need to know how to …
What is Behind the Uncontrollable Craving for Food?
Often we are driven to eat by unexplained anxiety, it forces us to chew something constantly, our craving for food …
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Foods for Youthfulness and Longevity
Scientists and nutritionists have named foods that can prolong life. The good news is that they are all as accessible …
6 Bad Habits that Can Cause Depression
Depression is an emotional disorder caused by changes in the chemistry of the brain due to a certain situation or …
10 Best Summer Foods
To maintain a good figure, or lose weight in the summer, eat more fresh vegetables and fruits that will provide …
How the Mind Affects the Body and Stress Levels
Psychosomatics, or the influence of the psyche on body diseases, has been known since ancient times, but the mechanism of …
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Does Vitamin C Save You from Coronavirus?
The coronavirus COVID-19 in the world has already infected more than 2.4 million people. The disease since its inception is …
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7 Rules of Sports Diet to Get in Shape
A sports diet is not intended for quick weight loss, but to ensure that the body receives all the necessary …
Not by Sports Alone: The Secret of Health and Longevity
Have you been worried for a long time that you don’t go to the gym and do not lead a …
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