Often we are driven to eat by unexplained anxiety, it forces us to chew something constantly, our craving for food …
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Foods for Youthfulness and Longevity
Scientists and nutritionists have named products that can prolong life. The good news is that they are all as accessible …
6 Bad Habits That Can Cause Depression
Depression is an emotional disorder caused by changes in the chemistry of the brain due to a certain situation or …
10 Best Summer Foods
To maintain a good figure, or lose weight in the summer, eat more fresh vegetables and fruits that will provide …
How the Mind Affects the Body and Stress Levels
Psychosomatics, or the influence of the psyche on body diseases, has been known since ancient times, but the mechanism of …
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Does Vitamin C Save You from Coronavirus?
The coronavirus COVID-19 in the world has already infected more than 2.4 million people. The disease since its inception is …
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7 Rules of Sports Diet to Get in Shape
A sports diet is not intended for quick weight loss, but to ensure that the body receives all the necessary …
Not by Sports Alone: The Secret of Health and Longevity
Have you been worried for a long time that you don’t go to the gym and do not lead a …
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Jerusalem Artichoke – The Tasty, Popular Veg With A Dark Secret
Tuberiferous sunflower, ground pear, “sun root” – this is what people call Jerusalem artichoke, whose birthplace is North America. Scientists …
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Turmeric: Complete Guide To Health Benefits
This “sunny” spice is easy to find in the kitchen of every hostess. But not everyone knows about its unique …
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