Image Credit: Soorelis Everyone knows that overweight not only spoils the figure, but also causes irreversible harm to human health. …
Why Alcohol and Exercise Don’t Mix
Many people believe that a small amount of alcohol can not damage the body. Products of the film industry, video …
How to Stop Being Nervous All the Time
Many people are constantly in a state of anxiety and, as soon as the next problem is solved, they begin …
Health Benefits of Dates – Promoting Heart, Brain, and Digestive Health
Muslims consider dates a sacred fruit. And not in vain. After all, this dried fruit is incredibly useful. Dieticians say …
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How to Improve Your Memory
Every year in the world is the World Memory Championships, whose participants demonstrate amazing abilities. They remember hundreds of words, …
Routine Disruption: How to Change Your Habits for the Better
Image Credit: Free-Photos Changes in life are given with great difficulty, most often man is guided by the force of inertia. …
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